How To Create A Blissful Summer Morning Routine – 8 Fresh Tips
Creating a summer morning routine is something I actually enjoy, especially when I want to shake things up with the changing seasons.
You could stick to your usual morning habits, but that can get dull fast. That boredom is often why so many people have trouble keeping up with a healthy routine.
Change is part of life, and it’s worth making space for it when you plan your mornings. Even if you’re loyal to your old habits, there’s no harm in trying something new each season.
With the right ideas, building a summer morning routine can feel exciting—it gives you something fresh to look forward to when the season rolls in with its popsicles, water parks, and fireflies.
If it’s not clear already, I love mornings. My morning rituals mean more to me than my weekend reading marathons (and that’s saying a lot).
Now, I’ll be honest—I’m not a big fan of summer. If you live in India, you know it feels like an oven from April onward. But since it lasts for almost half the year, I can either complain about it or try to make it enjoyable.
That’s why I rely on my summer morning routine. It keeps me calm, grounded, and thankful during those long, hot days—and I’m more than happy to share how I make it work.
Don’t Miss: How To Create A Cozy Winter Morning Routine – 9 Easy Tips
1. I wake up early—before the sun gets mean
I won’t lie—getting out of bed early used to sound awful to me.
But once I started waking up before the heat hit, everything changed.
The air is cooler, quieter, and somehow softer.
It’s my favorite part of the day now.
I usually set my alarm around 5:30 or 6:00 a.m.
That gives me a peaceful hour or two before the world wakes up.
There’s something magical about that calm silence before the day starts cooking.
Even ten extra minutes of peace can change your mood for the whole day.
2. I drink water before touching my phone
The first thing I used to do every morning was grab my phone.
Before I knew it, I was lost in messages, emails, and random news.
Now, I’ve replaced that habit with one simple thing—water.
I keep a bottle on my bedside table, and I drink a full glass before anything else.
It helps me wake up and replaces the fluids I lose from sweating at night.
It also gives me a small win right away—I’ve already done something good for my body before even leaving bed.
3. I move my body (even if it’s just stretching)
I’m not a gym person, especially when it’s 95 degrees outside.
But I’ve learned that I feel better when I move, even a little.
Some mornings I go for a quick walk while the air is still cool.
Other days I just stretch in my living room or do a few yoga poses.
It’s not about pushing myself hard—it’s about waking up my body gently.
Movement gets my blood flowing and my mind clear.
And honestly, it makes me less cranky the rest of the day.
4. I keep breakfast light but refreshing
A heavy breakfast in the summer feels like a mistake.
So, I keep it simple and cool.
Sometimes I make a smoothie with banana, yogurt, and frozen berries.
Other times it’s just toast with peanut butter and fruit.
I try to eat something that gives me energy without making me feel sluggish.
And I always drink a cold glass of water or coconut water with it.
It keeps me hydrated and gives me that little “ahh” feeling before the day heats up.
5. I spend 10 minutes outside
Even when it’s hot, I still step outside for a bit each morning.
I sit on my balcony or in the garden with my drink.
I let the sunlight touch my skin for a few minutes—it’s like charging my batteries.
Sometimes I listen to the birds or just breathe in the air.
It reminds me that no matter how busy my day gets, nature is still there—quiet and steady.
That short time outdoors makes me feel grounded before I start working or running errands.
6. I plan my day while sipping something cold
Once I’m awake and alert, I take a few minutes to plan.
I write down the top three things I want to get done.
Not ten, not twenty—just three.
This helps me focus and not feel overwhelmed.
And I always do it with something cold to drink—iced coffee, lemon water, or green tea.
It’s like a tiny ritual that helps me shift from calm to productive mode.
7. I avoid checking my phone too early
This one was hard for me.
But now I try not to check my phone for at least 30 minutes after waking up.
That quiet time before the digital noise starts is priceless.
If I start my day scrolling, I notice I feel more distracted all morning.
But if I give myself that phone-free window, I think clearer and move slower—in a good way.
It’s amazing how much better the day feels when I don’t start it with notifications buzzing in my head.
8. I use cooling products that actually help
Here’s something I didn’t expect: my skincare routine had to change too.
During summer, I switch to lighter products.
A gentle face wash, an aloe-based moisturizer, and sunscreen—always sunscreen.
Sometimes I keep my face mist or moisturizer in the fridge.
It sounds silly, but that cold splash on my skin feels heavenly.
Small details like that can turn a regular morning into something I look forward to.
