7 Interesting Things To Do Alone To Embrace Solitude
As a kid, my family packed up and moved every few years because of my dad’s work. I always managed to find kind people, so I never really felt alone.
Then college happened. Suddenly, all those familiar faces were gone.
I met plenty of new folks, but none of them felt close. I couldn’t connect.
Welcome to adulthood, right?
That’s when the fear of being alone really hit me.
But somehow, I came across the idea of self-care. That opened the door to learning how to enjoy my own company.
Here’s what I’ve learned over the past three years of practicing self-love and exploring things to do alone:
Being by yourself brings calm and quiet.
If you’re happy alone, you’ll be happy anywhere, with anyone.
You find your best self when you’re on your own.
Maybe you’re surrounded by people. Maybe you spend most of your time solo.
Either way, learning how to enjoy things to do alone is a skill worth having.
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1. Go for a Walk Without a Plan
One of the simplest but most freeing things to do alone is walking.
No destination. No phone calls. Just me, my thoughts, and the world around me.
Sometimes I walk through busy streets and watch people go about their lives.
Other times, I find a quiet park and listen to the sound of birds or the rustle of leaves.
Walking alone gives me a sense of peace I didn’t know I needed.
It clears my mind and reminds me that slowing down is okay.
2. Have a Solo Coffee Date
I used to think sitting alone in a café looked awkward.
Now, it’s one of my favorite things.
There’s something so calming about ordering my favorite drink, finding a cozy corner, and just being there.
No rush. No pressure to talk.
Sometimes I bring a book, and sometimes I just watch people.
It feels good to treat myself to a quiet moment without needing anyone else around.
If you’ve never done this before, try it once — it might surprise you how much you enjoy it.
3. Try Cooking for Yourself
Cooking used to feel like a chore, but now it’s become therapy for me.
When I cook for myself, I put on some music, experiment with flavors, and just enjoy the process.
It’s not about making a perfect meal.
It’s about caring for myself the same way I would care for someone else.
Even a simple bowl of noodles can taste amazing when I cook it with love and attention.
And when I finally sit down to eat, it feels like a small celebration of me.
4. Watch a Movie Alone
At first, watching a movie by myself felt weird.
Who would I talk to about the funny parts or the sad scenes?
But then I realized something — watching alone means I get to pick the movie I actually want to see.
No arguments about genres or snacks.
Just me, my blanket, and my favorite film.
It’s a small thing, but it gives me comfort, especially on days when I need a break from everything.
5. Journal Your Thoughts
Journaling has been a game-changer for me.
There’s something powerful about writing down what’s on my mind.
It helps me understand myself better.
When I’m feeling anxious, I write.
When I’m happy, I write.
It’s like talking to a friend who listens without judgment.
Even a few sentences a day make a difference.
Over time, I can look back and see how much I’ve grown.
6. Learn Something New
When I started spending more time alone, I picked up small skills just to keep busy.
But soon I realized I was actually enjoying learning.
It could be a new language, painting, gardening, or even photography.
It’s fun to try new things without worrying about being perfect.
You get to explore your interests without pressure or comparison.
And every new skill adds confidence you didn’t have before.
7. Explore Your City Like a Tourist
You don’t always need to travel far to have an adventure.
Sometimes, the best discoveries are right in your own city.
I started exploring local parks, museums, and small cafés I had never noticed before.
It made me realize how much I had missed while rushing through life.
Exploring alone helps me see the world with fresh eyes.
And the best part? I can take my time, move at my own pace, and stop wherever I want.
