How Can I Relax My Mind and Body Quickly and Effectively?
I still remember one evening when everything felt heavy. My phone wouldn’t stop buzzing, my mind was racing with…
31 Odd Questions to Ask Yourself to Find Out Who You Really Are
One night, I was lying in bed, phone in hand, scrolling for no reason.No notifications. No excitement. Just a…
How to Be a Happier Introvert (11 Things You Need in Your Life)
If you’re an introvert, you already know that life hits differently for you. You enjoy people, but in small…
10 Warning Signs Of Mental Burnout You Shouldn’t Ignore
I spent the past week running from one ceremony to another for my cousin’s wedding. It was fun, but…
12 Things To Do On Bad Days To Feel Better
Life is full of ups and downs. Some days make us feel strong and unstoppable, while others shake us…
12 Hobbies That Make Money And Are Excellent For A Side Income
When I was in college, I pushed myself hard trying to build a side hustle, but nothing ever worked…
9 healthy Lifestyle Changes That Can Make A Big Difference
Whenever I think about getting fit or improving my health, my mind often goes straight to huge commitments and…
14 Things To Do Instead Of Scrolling Social Media
I first joined Facebook in ninth grade because I wanted to see why everyone talked about it so much….
9 Real Ways To Get Out Of Your Comfort Zone
You’ve probably heard people say, “you need to step out of your comfort zone.” I get it—it sounds like…
10 Powerful Ways to Build Self-Discipline and Level up your life
There’s a quote by the ancient Stoic philosopher Marcus Aurelius that says, “You have power over your mind—not outside…
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